How to Manage Anxiety and Fear on the Golf Course with Jill Howell
All golfers deal with anxiety and fear at some point on the golf course. Some golfers struggle with these emotional states more than others. Golf, however, does not produce anxiety or fear, it exposes it. It exposes a state of our nervous system that we deal with in our day to day lives. In this episode, Jill Howell, an emotional health coach, explains what is actually happening when you experience anxiety. She also share some useful tools that you can take to the course t...