The Mental Golf Sweet Spot Between Try-Hard and Don’t-Care

Ever find yourself a little too intense on the golf course? This week’s episode is all about finding that elusive mental sweet spot—the space between trying too hard and not trying enough. Whether it’s a local scramble, a one day qualifier, or a partner event that really matters to you, the pressure is real. Kathy breaks down: Why intensity can sabotage your swingThe danger of the mid-round “baby quit”What happens when motivation turns into mental overloadHow to set an intention that leaves y...

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If you are a serious golfer who feels like you underperform on the course, Think Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Mental Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par.