The Power of Self-Coaching in Golf
If you ever feel ike you are at the affect of the game of golf, you want to listen to this episode. Kathy discusses the importance of learning how to self-coach. Self-coaching is not about correcting your swing but managing the mind on the golf course and dealing with thoughts and emotions in different situations. The key to self-coaching is self-awareness, noticing and understanding your thoughts, feelings, and actions on and off the golf course. Kathy shares that being able...