Acknowledging and Overcoming our Limiting Beliefs

Welcome to another solo episode! In this episode I want to talk about; examining the thoughts and habits that no longer serve you aka Limiting beliefs What are limiting beliefs?!? Tune in to find out and learn how you can train your mind to reframe and reshape those beliefs with the hope that it will help free yourself from the self imposed box, that you’re keeping yourself in. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember you can achieve.  Veronica's IG: https://www.instagram.com/veronica_thompson/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Don’t forget to subscribe, rate and review!

Om Podcasten

Above the Mean is a podcast for people choosing to live life on their own terms, and not for anyone else. Aimed at helping people with their self-growth journey by finding their own voice to be authentically them through mindfulness and reflection.