Dr Ben Rosenblatt - Former England Lead Physical Performance Coach

On today's episode we have Dr Ben Rosenblatt.   Ben famously led physical performance for the England men's football team. He has coached athletes to compete and medal at every Olympics since 2004. Ben was a key member of the GB hockey coaching team that won that famous gold out in Rio.    Ben is also the founder of 292 Performance, a team of high performing coaches that provide individual support to high performing athletes across the Premier League and multiple other sports. He has a PhD and a research interest in maximizing training efficiency and effectiveness and has consulted with sports teams all over the planet.    In this episode we're going to discuss how we design great practice that maximizes development trajectory. We're going to talk about lots of coaching techniques you can apply and of course we're going to discuss the characteristics of some of the world's most elite athletes that Ben's worked with.    I hope you enjoy. ----------------------------------------------------------------   Find James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/   The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists   🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d   🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304

Om Podcasten

Accelerating Excellence takes you on a journey into the minds of the world's most elite performers, to reveal their secrets, serving them up on a plate so you can accelerate your own pursuit of excellence. If you know you’re capable of going to the next level, but aren’t quite sure where to start or how to optimise then you’re in the right place. Each episode of contains captivating interviews with renowned individuals—athletes, artists, entrepreneurs, generals, special forces operators, and scientists. We'll dive deep into their journeys, discovering the defining moments, mindset shifts, and vitally the principles and strategies that propelled them to the pinnacle in their craft. From the high-pressure stages of world cup finals, Superbowl’s, and world title fights; to covert operations, counter-terrorism, and firefights in the air and on the ground in the world of elite military; and the hundred million dollar P&L swings in the billion dollar world of trading and investing you will be exposed to the fundamental principles that connect all of these individuals success. Most importantly to me Accelerating Excellence is not just about inspiration; it's about practicality, for you, the listener. We’ll extract actionable insights and practical techniques that you can implement immediately, to stack probability in your favour of success in your own pursuit of excellence. So, if you’re ready to ignite and expand your potential, to shatter the boundaries that hold you back and unleash the ambition, talent and motivation that exists within you and your team join me, as we empower you to leverage these principles. Get ready to be inspired, shocked, and challenged, you're about to embark on an adventure that will shift your perceptions of what’s possible. For those who strive to make things better for themselves, and those they care for, manage and lead. This podcast is for you.