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#60 In conversation with Malak Ammar, holistic health coach

Let's meet today with Malak, a holistic health coach based in Toronto, Canada. Dealing with acne for a decade, Malak found her own solutions through a holistic and natural approach.  Fascinated by her research on nutrition and its efficient results on her skin, Malak is convinced our acne can be triggered by the food we eat.  For this, she specialised in food nutrition and graduated from a coach programme. She is now helping people to cure their persistent acne naturally and to get healthier habits.  In this episode, we are going to talk about inflammatory , anti inflammatory, raw and super foods, as well as confidence and positive thoughts.  If you are interested and want to learn more about the power of nutrition and positive mindset, this episode is for you ! Enjoy listening !  Feel free to follow Malak’s Instagram page @coachedbymalak and to subscribe to her newsletter full of great tips to deal with acne  Malak is offering coaching services in Toronto as well as online !  For more information, feel free to explore her website www.coachedbymalak.com   Acne Stories is a podcast that breaks the ice and raises awareness about a skin condition that matters. The goal of this podcast is to make us feel better about ourselves, to accept our skin, to approach it differently and perhaps to discover solutions you have not yet heard of or tried. "In conversation with..." is a series of interviews gathering experts of various industries who share, debate and reflect about acne, beauty and other societal topics. If you would like to share your story or your opinion on the podcast, you can get in touch with me by writing to acnestoriespodcast@gmail.com Feel free to share this episode on social networks and to rate it - ideally five stars - on Apple Podcasts. Acne Stories is also available on Spotify, Soundcloud, Google Podcasts and many other platforms  (Deezer, Amazon Music, Stitcher, TuneIn, Pocket Casts, PodcastAddict, Castro, Castbox & Overcast) For more information, feel free to follow the Instagram page @acnestoriespodcast Have a great day and see you next Wednesday for a new episode !

Om Podcasten

Acne Stories is a podcast raising awareness about acne! The purpose of this media is to make us feel better about ourselves, to accept our skin, to approach it differently and perhaps to discover solutions you have not yet heard of or tried. Each episode brings friendly support and advice 💡 🎙️New episode released every Wednesday, in French or in English  Acne Stories est un podcast sur l’acné !  Le but de ce média est de se sentir davantage en confiance avec soi-même, d’accepter sa peau telle qu’elle est, de l’aborder différemment et de peut-être découvrir des solutions auxquelles vous n’aviez pas pensé.  Chaque épisode apporte soutien et partage de connaissances 💡 🎙️Chaque mercredi, un nouvel épisode est publié, en français ou en anglais.