Episode #27: What’s Wrong with Being Wrong?

Summary: On this episode of the ACT to Live podcast, Scott and Jaime discuss the topic of making mistakes. Through their discussions, they come to the realization that it is not the mistake that matters, but the way in which we respond to our mistakes that can truly impact our ability to learn and grow. The duo then talks about some of their own personal experiences making and learning from their mistakes.  ACTion Event of the Week: Next time you find yourself thinking “I was wrong” or “I made a mistake,” try congratulating yourself for being human! Then, tune in to what you feel in that moment and what you can learn from your mistake.  On our next episode of ACT to Live, we’ll welcome our first guest and discuss the science behind procrastination. So Come On, Let’s Take a Walk! References: Dweck, C. (2006) Mindset: The new psychology of success. Random House.  McGonigal, K. (2011). How mistakes can make you smarter. Psychology Today. Retrieved from https://www.psychologytoday.com/blog/the-science-willpower/201112/how-mistakes-can-make-you-smarter?eml Schultz, K. (2010). Being wrong: Adventures in the margin of error. Harper Collins.  Wallis, C. (2017). Why mistakes matter in creating a path for learning. KQED. Retrieved from  https://www.kqed.org/mindshift/48770/how-making-mistakes-primes-kids-to-learn-better

Om Podcasten

Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.