Episode #76: Neurodiversity: Let’s Dive In

Summary: On this episode of Act To Live, Scott and Jaime dive into the topic of neurodiversity - a term that is being talked about everywhere right now. Jaime shares some of her experiences as a parent of a child, who has been newly diagnosed as neurodiverse. And, Scott shares his thoughts, experiences, and reflections as someone who is also part of a neurodivergent population. The duo talk about the importance of getting to know an individual and truly understanding their wants, needs, and desires as they work to become the best version of themselves - a goal we all share.  ACTion Event of the Week: Whenever you meet a new person - take the opportunity to really get to know them. Listen, learn, and figure out the ways that you can support them in their journey!  Where do we walk next? Join us on the next episode of Act To Live as we discuss empathy!  References: Morin, A. (ND). What is Neurodiversity? Understood. https://www.understood.org/en/articles/neurodiversity-what-you-need-to-know  

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Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.