Episode #86: RESILIENCE Coaching: Parents and More

Quote:  “Never help a child with a task that he feels he can succeed.” – Maria Montesorri  “Development is a series of rebirths.” –Maria Montesorri  Summary: On this episode of Act To Live, Scott and Jaime are joined by Kirsten Nichter. Kirsten is a special education teacher and parent coach. Through her experiences working with young children, Kirsten realized her passion for helping parents. Kirsten shares her story of becoming a parent coach, as well as guiding Scott and Jaime in exploring topics like self-compassion (as a parent), building resilience within oneself and their children, and more!  ACTion Event of the Week: Each day, take a few minutes to answer the following two questions - What was your parenting win today? What is something that you are grateful for?  Where do we walk next? Join us on the next episode of Act to Live as we explore HOPE and FAITH!  Kirsten links: https://www.connectionsparentcoaching.com/ https://www.instagram.com/connectionsparentcoaching/ https://www.facebook.com/ConnectionsParentCoaching References: Chow, K. (2017). Building Resilience Through Play Based Learning. Housman Institute. Li W, Tan F, Zhou Z, Xue Y, Gu C, Xu X. Parents' Response to Children's Performance and Children's Self-Esteem: Parent-Child Relationship and Friendship Quality as Mediators. Int J Environ Res Public Health. 2022 May 15;19(10):6012.  Neff, K. (2015).  Self-Compassion: The Proven Power of Being Kind to Yourself.  Siegel, D. and Bryson, T. P. (2019). The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child. Siegel, D and Bryson, T.P. (2020). The power of showingup: How Parental Presence shapes who our kids become how their brains get wired. Clinton, J. (2013). The Power of Positive Adult Child Relationships: Connection Is the Key. Harvard University. 

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Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.