Kristen Ulmer: The Art of Fear (Part 1)

This week Kristen Ulmer shares why current treatments for depression, anxiety, and other emotional issues are temporary solutions and how we can work with fear in order to create long-lasting results. Listen in as Kristen and I discuss why we need fear in our lives, why some people struggle with anxiety disorders and others do not, and how anger is like a popsicle. She also shares how you can change your relationship with fear in order to find peace.

Om Podcasten

ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of “Actions, not words.” Join TEDx speaker, Bestselling Author, Veteran, and Leadership & Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world’s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an EXTRAORDINARY life based on ACTIONS not words.