Treating Our Bodies Like Temples with Tasha Franken the Pilates Queen!

Tasha Franken, the pilates queen and professional model joins us this week to talk all about her journey with fitness, nutrition, and finding what works for her! She emphasizes how each person is such a unique individual, and their health routines should reflect that individuality.

Om Podcasten

This podcast is a space for open minds and open hearts. Rohini curiously explores the “woo woo” as she embarks on her spiritual awakening in real-time. With a strong theme of self-love, sovereignty, and feminine empowerment, this podcast aims to catapult listeners into an imagining of the most beautiful life they can dream up. Self-improvement tools are shared so listeners can feel empowered to go after their dreams with full authenticity, presence, and love! If you are looking to have your inner truth emboldened, come step into this space of vulnerability as listeners share their deepest musings each week. Get ready for deep love for the planet, creation, humans, and yourself! See you next Wednesday (; Follow the pod on IG for submission prompts and updates: http://instagram.com/actingmyagepodcastYou can find Rohini on IG here: http://instagram.com/rohinielyse