Marcella Calabi: Enjoying a mindful conversation

We start talking about language. As we speak from the felt sense, it becomes a conversation about incorporating a mindful attitude into a conversation. And an invitation to enrich our lives with mindful conversations. Marcella Calabi helps people find their voice and live from it. She is an outside-the-box thinker with training in music, negotiation/mediation and teaching/guiding, and a Certified Focusing Professional. She is inspired by the several meanings of voice: our physical voice and the self it expresses, the voice of our personhood manifested in our choices of word and action, and inner voices accessed with Focusing. See her website. Photo credit Bjorn Bolinder Published March 2020  

Om Podcasten

We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.