Trek to Everest Base Camp in Nepal : An Adventure For Regular Hikers (who train!)

Trek to Everest Base Camp in Nepal : An Adventure For Regular Hikers (who train!) Looking for a superb challenge, surrounded by majestic beauty and a unique culture?  Consider trekking to Everest Base Camp(EBC)!   You hike on the same path as the folks who are attempting to climb Mount Everest, ending at EBC, the last village before their final climb.  It's also the one path that villagers and pack animals use to tranport goods up and down these Himalayan mountains, so you'll also get a fun cultural exchange as well! Today, I interview Jack about his Active Adventures 18 day tour, which starts and ends in colorful Kathmandu in Nepal.  You then fly in to the exciting Lukla airport before beginning your trek.   Active allows for acclimatization days offering you the best chance of a successful hike up to Everest Base Camp at 17,598’/5364m.  You'll even have the option to climb even further later to the ridgetop of Kala Patthar at 18,208’/5550m for one of the most dramatic views in the world!  Cross the Hillary Bridge, named after Sir Edmund Hillary, the first along with his porter, summited Mount Everest in 1953. Fly in and out of Lukla, one of the world's most exciting airports:)  Try a yak burger (and be sure to stand mountainside when they pass you by on the trail!). We discuss all the important things you need to know before deciding if this is the trip for you. Be sure to visit the webpage for more details and pics. And get the FREE Everest Base Camp Travel Planner as well. If it is, be sure to email me for an exclusive $200 Off Active Adventures Promo Code (they won't let me publish it).  You learn what to expect and pack, how to train, what you'll eat and where you'll sleep, how to deal with altitude and hygiene, and most importantly, what you'll see and experience!  This adventure is a combo of Type I and Type II Fun (learn what that means, too). This hike, along with climbing Kilimanjaro, are the two most difficult adventure travel trips that will be covered on the Active Travel Adventures podcast, rated at a 5 out of 5.  BUT, both are doable for fit folks WHO TRAIN! Be sure to check out the adventure travel training and the training for altitude shows we've done: Training for Adventure [with Marcus] Training for Adventure [with Becki] Training for Altitude [with Becki] COMPLETE SHOW NOTES  See important links for planning your adventure, photos, videos and more cool info about trekking to Everst Base Camp.  You also find links for specific gear we recommend and discuss in this episode. Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  Promo Codes and Recommended Tour Companies Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You’ll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:)   SUBSCRIBE to the Adventure Travel Show (the “How to’s of adventure travel) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Twitter Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventure, LLC - All Rights Reserved  

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Looking for a FUN adventure for your next vacation? Active Travel Adventures curates multi-day world wide adventure travel holidays for reasonably fit folks who love to hike, bike, paddle or otherwise stay active for a more immersive experience when they vacation and explore our planet and its people. These are all adventures that YOU can do, especially if you train (I'm 64, so if I can do it, so can YOU!). It's easy to find the right adventure for you: We cover mild adventures like cycling (flat) the historic and beautiful Netherlands, to taking an African safari, to taking a walking holiday from one medieval village to the next in Europe. And if you are up for a bigger challenge, then check out climbing Kilimanjaro, trekking to Everest Base Camp or Annapurna in Nepal's majestic Himalayan mountains, or hiking the Mont Blanc circuit through Italy, France and Switzerland. But most adventures we cover are rated a 3 out of 5 for difficulty. Examples include (eBikes available) cycling Greek islands or island hopping from Split to Dubrovnik in Croatia (both while sleeping on a cool ship!), hiking in Banff, the Dolomites, Patagonia, or trekking to Machu Picchu. Long distance hikes we cover include the Coast to Coast and Cotswold Way in England, the West Highland Way in Scotland and other famous UK trails. Of course, we often cover doing an El Camino, including the French Way (Camino Frances), the Portuguese Way, the Primitivo, the original way from Oviedo. We've even BIKED the El Camino! We have also walked the Camino's sister trail, the Kumano Koda trail in Japan. If you like the water and to paddle, we've rafted the Colorado River through the Grand Canyon (and we've hiked the Grand Canyon, too!) as well as through Canyonlands National Park. We've rafted the Middle Fork of the Salmon River, as well as day trips as part of other trips on the Pacuare River in Costa Rica and the Tulley River in Australia. We've also snorkeled the Galapagos Islands and the Great Barrier Reef! Naturally, we cover the amazing National Parks, including Olympic, Acadia, the Grand Canyon, Arches, Zion, Arches, Rocky Mountains and more! Sometimes we even travel on horseback, including in Iceland, Ireland and other exciting destinations! Often the trips are multi-activity, like the ones in New Zealand, Italy, Argentina, Chile, Peru and Costa Rica. On multi-activity trips, we mostly hike, but we usually do some biking and paddling as well. Sometimes we go on expedition cruises, like to Antarctica, the Falkland and South Georgia islands or to Greenland. Here we hike and get to paddle among the icebergs, while traveling on a small ship for closer access to the amazing landscape! On occasion we backpack and camp, but mostly we day hike and stay in comfortable inns at night. We have backpacked St Olav Ways in Norway, the Kungsleden trail in Sweden, in Iceland and Greenland, as well as section hiked the Appalachian Trail, or 'AT'. We visit exotic countries like Bhutan, Vietnam and Thailand. In short, we cover the world's most exciting adventures that regular people can do on their vacation. Sometimes, we cover skills that you need in order to go on an adventure, from traveling solo, how to choose a tour company, how to save money for travel, how to save money ON travel, and outdoor skills you need to learn (also check out our sister podcast, the Adventure Travel Show podcast (ATSP) for deep dives into adventure skills). ATA's mission is to inspire and empower you to lead a bigger life through adventure travel. Travel the Active Travel Adventures way! Be sure to visit the ActiveTravelAdventures.com website where we make it easy to find the right adventure for you! You can search by time of year you can travel, what activity you want to do and which continent you want to visit. Learning about all the outdoor skills from ATSP are available to check out there as well. We aim to be your one stop shop for adventure travel! One the website, you can see photos and videos of the adventure covered, plus get more information about the trip covered. You can also get a FREE Travel Planner for each adventure by signing up for our once a month newsletter.