Embracing Imperfection: Breaking the Perfection Trap for True Success With Rachel Brooks

JOIN THE INNER CIRCLE of ADDICTED to the CLIMB! https://www.kelleytyan.com/new-addicted-to-the-climb-sales-page Have you ever felt that you were not perfect enough?  Maybe you wish you were not as imperfect as you want to be?  Then this episode is for you! Meet Rachel Brooks, a entrepreneur, author, and podcaster, who empowers women to become the best versions of themselves personally and professionally.  She is the founder of the Confident Woman, a lifestyle and media brand dedicated to inspiring and empowering women to create lasting change from within, without having the need to be perfect! SHOW NOTES: In this episode, we talk about: Practical strategies to help you break free from perfectionism Self acceptance Overcoming challenges Redefining our standards Cultivating self compassion Society has burdened us with expectations of needing to be perfect, and we are here to openly discuss the detrimental effects this has on us, and how we can change it.  If you ever have struggled with the pursuit of unattainable ideals, you are not alone.  Listen in as we give you actionable strategies to overcome perfectionism so you can redefine success on your own terms. Remember, chasing perfection always leads to dead ends! CONNECT WITH RACHEL: www.iamrachelbrooks.com Purchase a copy of her book, Chasing Perfection Follow Rachel on Instagram CONNECT WITH KELLEY: www.kelleytyan.com Work with Kelley 1:1 https://www.kelleytyan.com/coaching Grab a copy of Kelley's book, Addicted to the Climb!    

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This is your GO-TO podcast for Christian women who are ready to stop making excuses and begin to CLIMB higher in FAITH, FITNESS, HEALTH, and MINDSET. Do you want to grow in faith, courage, and strength so when you face life's battles, you are fully equipped, God's way? Are you tired of doing everything your way and not seeing the results you dream about? Do you wish you had a faith fueled community of friends who encourage you and cheer for you along your journey? Are you ready to conquer your fears so you can grow into the woman God created you to be? There IS a way, and God has a plan for you! Welcome to Addicted To The Climb! Hi! I am Kelley Tyan, a leading faith fueled women's coach, podcaster, best selling author, speaker, and breast cancer survivor. I am going to help you to get addicted to climbing higher in your faith, fitness, and mindset so you can start living the life God has in store for you, which is purposeful, meaningful, and happy! Each week you will hear real conversations and hear my personal stories that will help you shift from why me, to watch me! You will become more energized, inspired, and ready to face your mountains with more faith, more grace, and a determination to never stop climbing. No one succeeds alone so welcome to the Addicted to the Climb Community! Don't forget to subscribe, leave me a review, and share an episode with a friend! You can find me at www.kelleytyan.com, @kelleytyan, and on Facebook and Linkedin at Kelley Tyan.