In today's episode, I am going to challenge you to step it up a notch in your health. You cannot "dabble" in getting healthy and expect weightless to happen or change, for that matter. Join in as I give you some advice and tips on taking the steps towards better health. Baby steps and consistency will get you there if you are willing to take action. Your body knows exactly what it needs and your mind will play tricks on you. It's time to level up and be real with yourself in order to see and feel the changes you desperately want to make! Need help getting on track? Email me at kelleytyanfit@gmail.com Or, check out my programs here: www.kelleytyan.com For more motivation and faith fueled advice, check out my new book Addicted To The Climb here: https://www.amazon.com/Addicted-Climb-Faith-Fueled-Strength-Climbing/dp/B09NGNBVWM/ref=sr_1_1?crid=3C3E535WRLK3T&keywords=addicted+to+the+climb+kelley+tyan&qid=1642697493&sprefix=addicted+to+the+clim%2Caps%2C146&sr=8-1 Have a fabulous week ahead and keep on climbing! XO Kelley
Om Podcasten
This is your GO-TO podcast for Christian women who are ready to stop making excuses and begin to CLIMB higher in FAITH, FITNESS, HEALTH, and MINDSET.
Do you want to grow in faith, courage, and strength so when you face life's battles, you are fully equipped, God's way? Are you tired of doing everything your way and not seeing the results you dream about? Do you wish you had a faith fueled community of friends who encourage you and cheer for you along your journey? Are you ready to conquer your fears so you can grow into the woman God created you to be?
There IS a way, and God has a plan for you!
Welcome to Addicted To The Climb!
Hi! I am Kelley Tyan, a leading faith fueled women's coach, podcaster, best selling author, speaker, and breast cancer survivor.
I am going to help you to get addicted to climbing higher in your faith, fitness, and mindset so you can start living the life God has in store for you, which is purposeful, meaningful, and happy!
Each week you will hear real conversations and hear my personal stories that will help you shift from why me, to watch me!
You will become more energized, inspired, and ready to face your mountains with more faith, more grace, and a determination to never stop climbing.
No one succeeds alone so welcome to the Addicted to the Climb Community!
Don't forget to subscribe, leave me a review, and share an episode with a friend! You can find me at www.kelleytyan.com, @kelleytyan, and on Facebook and Linkedin at Kelley Tyan.