Why Age Is Irrelevant With 62 Yr Old Fitness Model Helen Fritsch

Helen Fritsch popped up on my screen as I was scrolling Instagram one day.  I was so intrigued by her physical appearance because at 62, she looked incredible and I had to know her secrets.  Listen in today as we discuss where her daily motivation comes from, her willingness to not ever give up on herself, and why she believes everyone can achieve their dreams, and dream body, at any age.  I hope this episode changes the way you think about yourself and your life.  If Helen can do it, so can you!   https://www.instagram.com/helenfritsch_ifbbpro/?hl=en

Om Podcasten

No matter where you’ve been, what you’ve done, or how broken you feel—you are right where you’re supposed to be. Welcome to the Chosen by Jesus podcast with hosts and mother daughter duo, Kelley Tyan and Taylor Tyan. This podcast is your invitation to come as you are—flawed, imperfect, and in need of grace—because God’s love meets you right where you are, but He loves you too much to leave you there. Each week, we dive into real, raw conversations about faith, healing, prayer, and transformation. Each episode brings powerful stories of God’s healing grace, practical wisdom, and uplifting conversations to encourage you, strengthen your faith, and remind you that you’re never alone. Through humor, connection, and the transformative power of prayer, Kelley and Taylor empower you to embrace the incredible purpose God has for your life. We’ll help you break free from the weight of your past, find strength in forgiveness, and step boldly into the life God has called you to live. You’ll learn the power of prayer, the beauty of surrender, and how to truly walk in His peace. If you’re ready to experience God’s love, healing, and purpose like never before, hit subscribe now so you never miss an episode. This is your time to rise. You are chosen. Subscribe now & join the movement of faith-filled transformation! Welcome to the most powerful community of faith fueled people!