10 Easy Habits That Will Transform Your Life
You guys know me and how much I love simple strategies that get you exactly the results you're looking for. Creating a life you love doesn’t happen overnight. Most of us are so wired for instant gratification that when we don’t get immediate results we get disappointed and discouraged and you can easily fall into thinking it’s too hard. Or, your brain will start justifying giving up by telling you, 'you don’t have time to focus on this right now', or, 'it isn’t even working so why are you wasting your time??' I am the person who, if I eat well and work my buns off at the gym that day and stay on my food plan, I expect to see results the next morning! And I’ve learned along the way, that’s not how it works. Remember this: habits are the building blocks of results. If you want a result, focus on the habits, the actions you take, to get you there. And I'm giving you 10 powerful habits that will change your life. And I have a special surprise for Alcohol-Free April! * Bonus podcast episodes each week * Expert resources * Personalized guidance * Inspirational stories of other high-functioning people, just like you, who have overcome drinking and are living alcohol-free. Links mentioned in this episode: Fast Track Your Recovery Challenge: https://addictionunlimited.com/fasttrack Facebook Group: https://www.facebook.com/groups/addictionunlimited Want to work with Angela? Book A Call Here : addictionunlimited.com/call Rate, Review, & Follow on Apple Podcasts “I love Angela & Addiction Unlimited Podcast.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to keep moving forward to the recovery lifestyle they want. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!