Dennis Berry of Funky Brain Podcast

It's a hundred miles into the forest, and a hundred miles out. Sometimes it feels like it takes forever to get relief in sobriety. You want relief from the pain and you want it as quickly as possible. You see other people who look like they are thriving sober, they seem happy, they're smiling and laughing, but you aren't feeling any of that. Dennis Berry, from The Funky Brain Podcast, breaks it down in this episode. He talks about the journey of sobriety and how you have to rewire your thought process for success in sobriety. Your brain has been conditioned for the instant gratification that alcohol and drugs provide, and the moment it feels uncomfortable you automatically go for the substance to make the feeling go away. In recovery, you have to rewire your thinking for the long game. It took a long time to get to the level of drinking that I go to. It just makes sense that my recovery would take awhile, too. It's a hundred miles into the forest, and a hundred miles out. https://dennisberry.com/

Om Podcasten

Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-ranked Life Coach and podcast host, a professional Interventionist, and entrepreneur with more than 18 years of personal sobriety, helping people rebuild their lives since 2008. From navigating relationships to managing triggers, you’ll discover practical tools, empowering insights, and real-world solutions to thrive in sobriety. It's time to stop feeling stuck and start feeling unlimited. Listen now for the inspiration, tools, and support you need to live a sober, confident, and happy life.