The Secret to Being Yourself

In general, "be yourself" means be true to your core identity rather than faking a different one because you think it will be attractive to others. (psychologytoday.com) You’ve heard the saying your whole life – Just be yourself! But how do you “just be yourself”, when you don’t have a solid sense of who you are? That’s what we’re talking about in today’s episode. How do you figure out who you are so that you can be authentic in your life and create relationships with people that are fun, exciting, and fulfilling. Because when you don’t know who you are, it’s impossible to show others who you are, to set healthy boundaries for yourself, and to have a life you LOVE. And if you want to live a substance-free lifestyle, you have to LOVE your life. It has to feel rewarding and empowering and fun. And that, my friend, is an inside job. Let's plunge into: * some different ways to start figuring out who you are * setting boundaries to teach people about you, and how to treat you Get your earbuds situated and let's dig in!   Links mentioned in this episode:  Episode 202: What Unhealthy Boundaries Tell Others About You: https://addictionunlimited.com/what-unhealthy-boundaries-tell-others-about-you/ Facebook Group: https://www.facebook.com/groups/addictionunlimited Book A Call With Angela: addictionunlimited.com/call   Rate, Review, & Follow on Apple Podcasts “I love Angela & Addiction Unlimited Podcast.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to keep moving forward to the recovery lifestyle they want.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-ranked Life Coach and podcast host, a professional Interventionist, and entrepreneur with more than 18 years of personal sobriety, helping people rebuild their lives since 2008. From navigating relationships to managing triggers, you’ll discover practical tools, empowering insights, and real-world solutions to thrive in sobriety. It's time to stop feeling stuck and start feeling unlimited. Listen now for the inspiration, tools, and support you need to live a sober, confident, and happy life.