099 - Easiest Point Of Entry and Some ADHD/Normie Thoughts

If you get nothing else from this episode, please know that when you give 50%, that's more than likely a normie 100%. It's scientific math...don't fact check me on it... ; An ADHD hyperfocus is equal to a normie 200%, so when people ask me why I'm cool with half-assing it, it's not because I believe in permissive laziness, it's because that's whole-assing to a normie. I'm pretty sure I'm right. Question for you: did you try practicing the easiest point of entry? How did it go? C...

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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti.  Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help.  My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms.  I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!