BBC Presenter: I'm Done With Masking - Sonya Barlow | Ep. 18

Sonya Barlow is an Award-Winning Founder, Best-Selling author of Unprepared to Entrepreneur, and BBC Presenter of The Everyday Hustle. Topics: 00:00 Your early ADHD memories 08:07 How ADHD shows up in your life 17:35 Masking made me lose myself 22:58 ADHD in the workplace 32:36 Burnout 40:35 Friendships Sonya's website ๐Ÿ‘‰ https://www.sonyabarlow.co.uk Sonya's book ๐Ÿ‘‰ https://www.amazon.co.uk/Unprepared-Entrepreneur-Madness-Starting-Business/dp/1398601489 Find Sonya on Instagram ๐Ÿ‘‰ https://www.instagram.com/sonyabarlowuk/?hl=en Support ADHD Chatter: LinkedIn ๐Ÿ‘‰ https://bit.ly/3m1qm8Q Instagram ๐Ÿ‘‰ https://bit.ly/3KuNXIr TikTok ๐Ÿ‘‰ https://bit.ly/3ZxZNGd This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.