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#16 Journalling

Why do so many Adhders journal!? Why should you? We do a deep dive on the benefits and effects of a good dose of this therapy!

Om Podcasten

Fun conversations around crowdsourced ADHD hacks ( from our Instagram @adhdoers @adhdexplorers ). Youtube: @NeurodiveShows We're digging into our "hunter-gatherer" brains and exploring all topics related to ADHD. https://adhdoers.com/