S2 E4 - Taking a Step Back and Putting You First

In this episode I share with you the many new changes that have been occurring in my world as of late. I discuss my realisations around putting myself first, stepping back, boundaries and more. I also tell many more ridiculous life stories, which are seemingly never ending! ❤️ the podcast?Why don’t you give it a review/rating on this podcast platform! 💃Want to support the podcast?! Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on: Ins...

Om Podcasten

I am a 31 year old female who has gone through the process of being diagnosed with ADHD and ASD. This podcast will take you through my journey as I live it. You will get to hear about my story so far; my symptoms, the diagnostic processes I experience and quirky little tales about what has led me to this moment in my life. Whether you have a diagnosis of ADHD and/or ASD, you suspect you may have it, you are curious about the topic, or you are just interested in hearing the life stories of others, please take a listen and join me on my journey! https://www.buymeacoffee.com/adultadhd Instagram: @adult_adhd_asd_journey Facebook: @adultadhdjourney