26 - Stored Trauma & Somatic Healing w/ Marina Yanay-Triner
In today's episode, we take a deep dive into unresolved trauma within the body and how to heal it. Andrea is joined by Somatic Healing Coach Marina Yanay-Triner to discuss the importance of addressing the trauma stored within the body and how somatic healing is an effective method to do so.Marina's WebsiteMarina's InstagramFollow Andrea on social -www.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodQuestion & Comments - Hit a Girl Upandrea@adultchildpodcast.comResources -Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter A. Levine Ph.D.Waking the Tiger: Healing Trauma by Peter A. Levine, Ph.D.Somatic Experiencing InternationalSupport the show Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy