Harness Your Power To Shift

Prepare to discover an ability to turn the scariest parts of your life into the most valuable learning opportunities. This superpower relies on using relaxation as a portal to another way of being. Damian has a conversation with the powerful speaker, breath-work teacher, meditation facilitator, and leadership coach, Scott Schwenk. He will intrigue you with his unique ability to skilfully and playfully draw us into these practices making them relevant and accessible. Damian discusses with Scott how breath-work compliments meditation and who it’s for, plant-medicines and psychedelics, his views on tradition, advice for newcomers to meditation and breath-work, religion, and the value of play. If you’ve ever been curious about your potential to shift, this is the episode for you. If you are a teacher, educator, facilitator, or anyone that loves learning make sure to hang out till the end as Scott has generously given us a treat to offer you.Find full show notes at www.aro-ha.com/podcastConnect with Scott: Insta: @thescottschwenk Website: https://www.scottschwenk.com/ Facebook: @ScottPSchwenk

Om Podcasten

From the internationally lauded Aro Ha Wellness Retreat, this is a place where we pirouette on the cutting edge of wellness. Founder Damian Chaparro goes beyond the cover with experts in movement, mindfulness, nutrition, and lifestyle optimisation. These conscious conversations will take you into the minds and personal stories of those who are illuminating a path toward living exceptionally well. Explore our podcast homepage www.aro-ha.com/podcast for full show notes and gifts.