Living A Black Belt Life

Damian is back in the sauna this time with Apple Fitness+ instructor, Jiujitsu Black Belt, former pro-surfer, and co-founder of Melbourne-based Warrior One Yoga, Dustin Brown. This multi-talented ninja speaks about navigating the yoga world as a man, how he reframes growing up as a Jehovah’s Witness, what even the most complete yoga practice is missing, and how to ‘send it’ in running the business you desire. Tuck into a handstand because this one is sure to flip your world.

Om Podcasten

From the internationally lauded Aro Ha Wellness Retreat, this is a place where we pirouette on the cutting edge of wellness. Founder Damian Chaparro goes beyond the cover with experts in movement, mindfulness, nutrition, and lifestyle optimisation. These conscious conversations will take you into the minds and personal stories of those who are illuminating a path toward living exceptionally well. Explore our podcast homepage www.aro-ha.com/podcast for full show notes and gifts.