Nutrition & Intuition

Damian delves deep into a conversation with Ben Warren, talking all things from the connection between nutrition and mental health to cultivating our spiritual landscape, and as Ben puts it, being in bliss. Explore our podcast homepage www.aro-ha.com/podcast for full show notes and gifts. 

Om Podcasten

From the internationally lauded Aro Ha Wellness Retreat, this is a place where we pirouette on the cutting edge of wellness. Founder Damian Chaparro goes beyond the cover with experts in movement, mindfulness, nutrition, and lifestyle optimisation. These conscious conversations will take you into the minds and personal stories of those who are illuminating a path toward living exceptionally well. Explore our podcast homepage www.aro-ha.com/podcast for full show notes and gifts.