Pandemic to Endemic

These days it's easy to feel fear, frustration, or fatigue when it comes to COVID-19.  In this episode, Damian speaks with Professor Grant Schofield to synthesise a refreshing perspective that helps us relax and steer ourselves through these transitional times.  Expect to learn what you can do to elevate your immune response, while appropriately assessing risk.  Grant is a researcher, author, public speaker, Professor at AUT(Auckland University of Technology), and director of the university’s Human Potential Centre (HPC) in Auckland, New Zealand. If you’re interested in a bit of clarity around Covid, and you value an evidence-based alternative perspective that will help your family to feel vibrant and connected then it’s time to listen in.Go to the full show notes DISCLAIMER:This podcast is for informational purposes only and not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician.

Om Podcasten

From the internationally lauded Aro Ha Wellness Retreat, this is a place where we pirouette on the cutting edge of wellness. Founder Damian Chaparro goes beyond the cover with experts in movement, mindfulness, nutrition, and lifestyle optimisation. These conscious conversations will take you into the minds and personal stories of those who are illuminating a path toward living exceptionally well. Explore our podcast homepage www.aro-ha.com/podcast for full show notes and gifts.