Welcome to the Adventures in Wellbeing Podcast

Welcome to "Adventures in Wellbeing," your guide to living a healthier, happier life. Join Damian Chaparro as we explore the transformative power of wellness through inspiring stories, expert insights, and actionable tips from our guests that are lighting the path. Whether you're a wellness enthusiast or just starting your journey, this podcast offers everything you need to elevate your wellbeing. Tune in and embark on your next adventure towards a vibrant life.

Om Podcasten

From the internationally lauded Aro Ha Wellness Retreat, this is a place where we pirouette on the cutting edge of wellness. Founder Damian Chaparro goes beyond the cover with experts in movement, mindfulness, nutrition, and lifestyle optimisation. These conscious conversations will take you into the minds and personal stories of those who are illuminating a path toward living exceptionally well. Explore our podcast homepage www.aro-ha.com/podcast for full show notes and gifts.