Feels like Osteoarthritis Came Out Of Nowhere: Yoga Instructor's Journey to Overcoming Bone on Bone Knee Arthritis

If you are diagnosed with osteoarthritis, sometimes it can feel like it came out of nowhere. All of a sudden you have pain and it keeps getting worse...sound familiar? Kristin was a yoga instructor and was very active her in Utah. She started developing knee pain and tried to ignore it. Now she is dealing with bone on bone knee arthritis and shares her story about finding relief, avoiding surgery, and finding hope again. The course, referenced in this episode, the Arthritis Adventure Bluep...

Om Podcasten

Adventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!). Dr. Alyssa Kuhn is a physical therapist and specializes in helping those with osteoarthritis. Follow her on Youtube at "Alyssa, Arthritis Adventure".