How she reversed her diabetes & reduced her knee OA pain at 50 and now is in the best shape of her life with Marcy of Scho Fit

Marcy Schoenborn was so tired of feeling sick and tired. At 49 she began to turn her health around. Her pre-diabetes had turned to diabetes, she gained 50 lbs and just wanted to feel healthier. Now she is approaching 60 and is the fittest she has ever been. It didn't come easy and it was a process to change her eating and exercise habits but it has absolutely paid off for her! She has a health and fitness background as a personal trainer and now strives to remain healthy so she can keep up wi...

Om Podcasten

Adventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!). Dr. Alyssa Kuhn is a physical therapist and specializes in helping those with osteoarthritis. Follow her on Youtube at "Alyssa, Arthritis Adventure".