How to take care of your feet and make them strong with Dr. Conley of Gait Happens

Find out more about Dr. Conley and Gait Happens: https://www.gaithappens.com/ Feet are so incredibly important whether you have osteoarthritis in them or not. They are our first contact with the ground and can dictate how your other joints react to stress too. In this episode we talked about: When foot orthotics may be helpful and when they aren’tWhat to consider when looking for shoesWhy range of motion of your toes, foot, and ankle are importantThe best thing to focus on in the be...

Om Podcasten

Adventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!). Dr. Alyssa Kuhn is a physical therapist and specializes in helping those with osteoarthritis. Follow her on Youtube at "Alyssa, Arthritis Adventure".