What you need to know about osteoporosis & bone strength with Rebekah of Buff Bones

Buff Bones Website: https://buff-bones.com/ Buff Bones Instagram: https://www.instagram.com/gotbuffbones/ In this episode, Rebakah Rotstein of Buff Bones and I discuss: What osteoporosis/osteopenia isRebekah’s own story with osteoporosisAre medications needed?What you need to be asking your doctor aboutHow significant exercise needs to be in your life Osteoporosis can exist with osteoarthritis, the problem is- osteoporosis can go undetected for a long time. Unless you have a fracture...

Om Podcasten

Adventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!). Dr. Alyssa Kuhn is a physical therapist and specializes in helping those with osteoarthritis. Follow her on Youtube at "Alyssa, Arthritis Adventure".