Dr. Greg Hammer on Healing Stress, Burnout & Anxiety With The Mind

We can all admit that stress, burnout, and other pathologies are breaking us down more than ever. So it was a vital honor to host physician and Stanford University professor and pediatrician Dr. Greg Hammer to discuss his new book, Gain Without Pain. We love complex mysticism at the Virtual Alexandria, but practical yet proven hacks to reduce inner pain and optimize our psyche are just as rewarding. You’ll find the mini-Gnosis to refuel your journey to The All, from simple meditation techniques to brain-rewiring short exercises. Support this podcast at — https://redcircle.com/aeon-byte-gnostic-radio/donations Advertising Inquiries: https://redcircle.com/brands

Om Podcasten

Journey into the mystical world of Gnosticism and Hermeticism with Aeon Byte Gnostic Radio. From the ancient Gnostic Gospels and Nag Hammadi Library to the wisdom of Sophia and the challenge of the Archons, we explore the path to Gnosis – inner knowing and spiritual awakening. But the Gnostic quest doesn't end in antiquity! We connect these timeless ideas to today's mind-bending topics: UFO phenomena, Carl Jung's psychology, the visionary fiction of Philip K. Dick, mind parasites, simulation theory, and conspiracy theories. Seeking alternative spirituality, deeper meaning, and a challenge to conventional reality? Subscribe to Aeon Byte.