Ricardo Ruan & Ryan - Bring Love to the Practice

Ricardo is my dharma bro and a fellow former monk. We ordained together in our early 20's and have practiced meditation together ever since. On these R&R episodes we address student questions that we get over social media and in person. On this episode we discuss issues and difficulties with visualization practice and how to bring love and kindness to our practice.

Om Podcasten

After Awakening is a show about meditation and enlightenment where masters and meditation teachers share their wisdom and realizations on the spiritual path. The aim of this show is to help seekers on their journey through stories, advice, and instruction from teachers who’ve dedicated their lives to dharma and practice. Here you’ll find a variety of perspectives and experiences on the multi-faceted gem of spiritual enlightenment.