46 | Motivation & Burnout

How to stay motivated and avoid burnout? It’s definitely easy to fall into a rut during times like these and struggle with finding a way out. Tune into today’s episode as the trio discusses what makes them motivated, how to overcome burnout, and what helps them continue the grind. Ps: Sharon, Jam, and Vicky felt motivated after recording this episode and hope you feel the same too :) Make sure to subscribe to @AFTER HOUR HAPPY HOUR for your weekly chaotic BUT cathartic sessions on Spotify, Apple Podcast, Audible, and/or YouTube. We don’t accept tips at this happy hour, but most definitely appreciate a rating or review on Apple Podcasts. Come chat with us on our instagram and/or TikTok @afterhrhappyhr and let us know what you would like us to talk about next!

Om Podcasten

You know that saying “Your 20’s are your defining decade”? Jamila, Sharon, and Vicky: three normal, but far from average twenty-something year old’s manifesting a life worth talking about. So...welcome to AFTER HOUR HAPPY HOUR, a space for real talk, guilty pleasure listens, and lmao stories. Unwind, grab a drink, and see you there! Don’t forget to subscribe, comment, and rate on Apple Podcast, Spotify and/or Youtube! Find us on our social for more chaos, we mean, updates @afterhrhappyhr www.instagram.com/afterhrhappyhr https://vm.tiktok.com/ZMey7PGwK/ NEW EPISODES EVERY WEDNESDAY!