EP 8: Setting Boundaries, Protecting Your Energy & Building Better Relationships 🌙

What is the purest form of self love? Protecting your energy and preserving your happiness. This is most commonly achieved by knowing and communicating your boundaries. But, how do you do that without disturbing the good mood? While having a piece of Sissel's de-stress banana loaf, we are discussing #BOUNDARIES. Enjoy! Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast  Here's where you can connect with us: Instagram 🌙 @itsaftersunset Anchor 🌙 www.anchor.fm/aftersunsetpodcast Kisses Sille & Sissel

Om Podcasten

A weekly good-night podcast of calm conversations about anything from spirituality, emotional well-being, guided meditations and giggles. Grab a warm cup of tea and your favorite pillow, and let's chat. Good night, Sille & Sissel