Episode 83: Overcoming Fear

What are you afraid of? How can you make fear less crippling and more empowering? Are your deepest fears as bad as they seem? Tune in to an inspirational episode of After the Jump as Grace Bonney and Julia Turshen have a discussion about dreams, inner dialog and fear. Stop being scared and start moving forward! Grace and Julia provide some excellent tips and tools for conquering your fears and controlling your destiny. This program was brought to you by Whole Foods Market. Im still scared and defensive of speaking to people who arent my core audience or people who dont understand me. [02:00] 99.9% of the time - if you talk out, to the very end, what your worst case scenario really is, its rarely as bad as it seems inside [...] so often fears are trapped in a self aware place. [07:00] --Grace Bonney on After the Jump To me -- I equate raising my voice to confrontation, which really scares me..second only to snakes! [04:00] --Julia Turshen on After the Jump

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Wednesdays at 1:00PM EST The theme song for After the Jump is "Bell" by Screaming Females Design blogger Grace Bonney of Design\*Sponge takes her love art and design from the web to radio. Through a series of interviews with designers, store owners and up-and-coming members of the creative community, Grace will delve deeper into the world of independent artists. From exploring the day-to-day lives of contemporary makers to discussing the challenges they face, After the Jump will take the conversation off the screen and into real life. Design\*Sponge founder Grace Bonney has a unique angle on the industry, having worked as a contributing editor at Domino, House & Garden and Craft magazines, and as a freelancer with top publications like New York Home, Food and Wine, In Style, Better Homes and Gardens, New York Magazine, CITY Magazine, Time Out New York Kids, Archinect, The New York Post, Everyday with Rachael Ray and others. In addition, she wrote a weekly design column for the Philadelphia Inquirer for two years and has worked as Style Editor of HGTV’s Ideas Magazine. She is also the author of "Design Sponge at Home." Heritage Radio Network. All Rights Reserved.