Bonus Minisode: Holiday Habits Challenge & Tactic Fitness Black Friday Launch!

Join Alex and Meredith for a bonus episode about the Black Friday launch of Tactic Fitness and this year's Holiday Habits Challenge! They talk about the 4-week Holiday Habits Challenge and what you can expect. From making sure you're drinking water first thing in the morning, to introducing positive affirmations into your daily routine, you can feel confident that you will have a happy and healthy holiday season! In addition, the Tactic Fitness program has officially launched and will begin on Nov. 27th. Take part of a wonderful community, kickstart change in your life, and find balance for your health and fitness! — American Thanksgiving vs. Canadian Thanksgiving— What's the Hype with Pumpkin Pie? — New & Improved Holiday Habits Challenge— Challenge Giveaways— Tactic Fitness Has Launched!Resources Mentioned in This Episode:* Register for the Holiday Habits Challenge! (https://tacticmethod.com/en-us/pages/donation)* Register for Tactic Fitness! (http://www.tacticfitness.com/)* Lessons In Chemistry by Bonnie Garmus (https://bookshop.org/p/books/lessons-in-chemistry-bonnie-garmus/19638865?ean=9780385547345)* The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid (https://bookshop.org/p/books/the-seven-husbands-of-evelyn-hugo-taylor-jenkins-reid/6762842?ean=9781501161933)* Listen to: The Mel Robbins Podcast (https://www.melrobbins.com/)* Looking Out Foundation (https://www.lookingoutfoundation.org/)────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our Services (https://tacticmethod.com/en-us/pages/services/#what-we-offer)Learn More About Us Here (https://linktr.ee/tacticnutrition) and be sure to follow Tactic Nutrition on IG (https://www.instagram.com/tacticnutrition/)!Stay in the loop with us by signing up for our email list! (https://omniform1.com/signup/v1/625dd0132ab6d4bab47b7394_6284204858d81ef6acc1bedd.html)

Om Podcasten

Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!