Everything You Need to Know About Gnarly Nutrition with Shannon O’Grady

On this episode, get to know Shannon O’Grady from Gnarly Nutrition! Shannon talks with Alex and Meredith about her journey with Gnarly Nutrition, highlighting the brand's dedication to clean, effective, and sustainable sports nutrition. They will discuss Gnarly Nutrition’s commitment to transparency in supplement labeling, the significance of NSF certification for product safety, and the exploration of sustainable packaging solutions. Alex and Meredith will share some of their favorite Gnarly Nutrition products, some of the main reasons that they chose to partner with Gnarly Nutrition, and will also discuss important topics such as endurance nutrition and ethical practices in the supplement industry. Be sure to check out Gnarly Nutrition and get 10% off your order with the link below!— The Quirks of Salt Lake City— Get to Know Shannon O’Grady— The Evolution of Gnarly and Navigating the Supplement Space— Shannon's Athletic Background and Passion for Jiu Jitsu— The Science and Practice of Endurance Nutrition—The Harsh Reality of Misusing Electrolytes— Crafting Supplements with Athletes in Mind—Favorite Gnarly Products—Creatine: The Misunderstood Supplement—Supplementation and Wellness—The Green Supplement Debate—NSF Certification and Its Importance—Innovative and Sustainable Packaging by Gnarly—Staying Ethical in the Supplement Industry—Future Plans for Gnarly and Tactic NutritionResources Mentioned in This Episode:· Listen to Afternoon Snack: Having Endurance: Stop Holding Yourself Back + Run With Tactic Nutrition in Philly! (https://podcasts.apple.com/us/podcast/afternoon-snack/id1511052873?i=1000630158967)· Gnarly Hydrate: Orange Pineapple (https://gognarly.com/products/electrolyte-powder?_pos=2&_psq=hydrate+orange&_ss=e&_v=1.0&variant=41915202011302)·Listen to Afternoon Snack: The Power of Creatine: Debunking Myths and Highlighting Benefits (https://podcasts.apple.com/us/podcast/afternoon-snack/id1511052873?i=1000623893615)· Follow @shaogrady (https://www.instagram.com/shaogrady/?img_index=1) on Instagram· Follow @gnarlynutrition (https://www.instagram.com/gnarlynutrition/) on Instagram· Check out gnarlynutrition.com (https://gnarlynutrition.sjv.io/9gPVNy)· 10% Discount at Gnarly Nutrition (US customers only) (https://gognarly.com/discount/TACTIC10)────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our Services (https://tacticmethod.com/en-us/pages/services/#what-we-offer)Learn More About Us Here (https://linktr.ee/tacticnutrition) and be sure to follow Tactic Nutrition on IG (https://www.instagram.com/tacticnutrition/)!Stay in the loop with us by signing up for our email list! (https://omniform1.com/signup/v1/625dd0132ab6d4bab47b7394_6284204858d81ef6acc1bedd.html)

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Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!