Exploring the Value of Time vs. Money

Alex and Meredith discuss the topic of Time vs. Money, as well as the ability to find balance with health and fitness in your daily life. They touch on the value of a potential four-day work week, the ability to use your extra time to improve on a skill, even if you don’t currently have a lot of money to invest, and ultimately the idea of doing what makes you happy. They also have their second Lesbian Movie Review, where they will talk about the movies Carol and Tár starring Cate Blanchett (Spoilers ahead!).— The Bear (NOT the TV show)— Lesbian Movie Review!— Time vs. Money— Balancing Health, Fitness, and Time— The Benefits of a Four-Day Work Week— Investing Time to Gain Expertise— Making Time for What MattersResources Mentioned in This Episode:· Listen to the Revisionist History podcast (https://podcasts.apple.com/us/podcast/revisionist-history/id1119389968)· Carol (https://www.imdb.com/title/tt2402927/?ref_=ext_shr_lnk)· The Price of Salt by Patricia Highsmith (https://bookshop.org/p/books/the-price-of-salt-or-carol-patricia-highsmith/16001840?ean=9780486800295)· Tár (https://www.imdb.com/title/tt14444726/?ref_=ext_shr_lnk)· Listen to Afternoon Snack: What We’ve Been Up To: Our New Home, Gravel Rides, & Dealing With Regret and Comparison (https://podcasts.apple.com/us/podcast/afternoon-snack/id1511052873?i=1000665243814)· Listen to Afternoon Snack: Dr. Shante Cofield on How to Build Your Dream Life & Business (https://podcasts.apple.com/us/podcast/afternoon-snack/id1511052873?i=1000630927929)────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our Services (https://tacticmethod.com/en-us/pages/services/#what-we-offer)Learn More About Us Here (https://linktr.ee/tacticnutrition) and be sure to follow Tactic Nutrition on IG (https://www.instagram.com/tacticnutrition/)!Stay in the loop with us by signing up for our email list! (https://omniform1.com/signup/v1/625dd0132ab6d4bab47b7394_6284204858d81ef6acc1bedd.html)

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Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!