Meredith’s ADHD Journey Update: Medication, Relationships, and Finding Balance

Tune in for an update on Meredith’s journey of her ADHD diagnosis; she shares how she has been adjusting to life, including how being on medication has affected her day-to-day. Alex and Meredith also talk about the realities of living with adult ADHD, discussing the signs & symptoms, and the impact it has on daily work-life balance and their relationship. They also touch on coping mechanisms, the concept of 'masking,' and the importance of understanding and supporting neurodivergent individuals.— Signs That Meredith Still Has ADHD— An Update on Meredith’s ADHD Diagnosis— ADHD Medication— Work-Life Balance and Boundaries— What is ‘Masking’?— Relationship Dynamics + ADHDResources Mentioned in This Episode:· Listen to Afternoon Snack: Meredith’s ADHD Journey: How It’s Going and What We’ve Learned (https://podcasts.apple.com/us/podcast/afternoon-snack/id1511052873?i=1000636901074)· I Love Lucy | Lucy and Ethel At The Chocolate Factory (https://youtu.be/AnHiAWlrYQc?si=kEV_kIMP4Fx61jfJ)────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our Services (https://tacticmethod.com/en-us/pages/services/#what-we-offer)Learn More About Us Here (https://linktr.ee/tacticnutrition) and be sure to follow Tactic Nutrition on IG (https://www.instagram.com/tacticnutrition/)!Stay in the loop with us by signing up for our email list! (https://omniform1.com/signup/v1/625dd0132ab6d4bab47b7394_6284204858d81ef6acc1bedd.html)

Om Podcasten

Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!