Tactic Coach Merissa Wise and Todd Wise on Entrepreneurship, Discipline, and Addiction

Husband-wife duo Merissa Wise and Todd Wise join Meredith and Alex to talk about all things fitness and the importance of discipline. With over 6 years of nutrition coaching experience, 8 years CrossFit Coaching experience, and a B.S. in Human Wellness Management, Melissa has been an invaluable part of the Tactic team for years. An eating disorder survivor, Merissa understands the value of nutrition and health and how difficult it is to know which way to go on that journey. They explore what it's like to be a coach who owns their own business, working with clients, and dealing with discipline and addiction.— Merissa's Journey to Tactic (https://tacticmethod.com/pages/merissa)— Todd's Journey to The Pack (https://www.instagram.com/thepack.fit/?hl=en) & Great Wolf Crossfit (https://www.instagram.com/greatwolfcf/?hl=en)— Owning Your Own Business— Working with Clients — Who a Coach is For — Discipline — The Myth of Motivation — Emotional Regulation — Orthorexia nervosa— Addiction Resources Mentioned in This Episode:* Melissa's IG (https://www.instagram.com/merissa.wise/?hl=en)* Todd's IG (https://www.instagram.com/coach.toddwise/?hl=en)* "In the Realm of Hungry Ghosts: Close Encounters with Addiction" by Gabor Maté────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our Services (https://tacticmethod.com/en-us/pages/services/#what-we-offer) Learn More About Us Here (https://linktr.ee/tacticnutrition) and be sure to follow Tactic Nutrition on IG (https://www.instagram.com/tacticnutrition/)!Stay in the loop with us by signing up for our email list! (https://omniform1.com/signup/v1/625dd0132ab6d4bab47b7394_6284204858d81ef6acc1bedd.html)

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Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!