We're Launching a Fitness Program!

With the holidays right around the corner, Alex and Meredith have the perfect gift! Introducing: Tactic Functional Fitness! A new fitness program that Alex and Meredith have been working hard to beta test, which will be launching on Black Friday, Nov. 24th. Learn all about the program, why Alex and Meredith decided to start it, what you can expect, and when you can get started. As an added bonus they will also be hosting a Holiday Challenge! Make sure you're signed up for the email list, so you can be the first to get all the details for both the launch of Tactic Functional Fitness and the Holiday Challenge!— #1 Interesting Workout Class Experience — The Benefits of Crossfit on the Body & Brain— Crossfit vs. Strength and Conditioning— Tactic Fitness Program Coming Soon!— Bringing Functional Fitness Training to the Community— What is Personalized Programming?— Challenges of Starting a Business— What to Expect From The Program— Workouts That You Can Be Confident Doing— Workout/Lifestyle Balance— Future Plans for Tactic Functional Fitness— Connecting With Community Online— Equipment: What Will You Need?— Holiday Challenge & Fitness Program Release Dates!Resources Mentioned in This Episode:* Afternoon Snack: Having Endurance: Stop Holding Yourself Back + Run With Tactic Nutrition in Philly!  (https://podcasts.apple.com/us/podcast/afternoon-snack/id1511052873?i=1000630158967)────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our Services (https://tacticmethod.com/en-us/pages/services/#what-we-offer)Learn More About Us Here (https://linktr.ee/tacticnutrition) and be sure to follow Tactic Nutrition on IG (https://www.instagram.com/tacticnutrition/)!Stay in the loop with us by signing up for our email list! (https://omniform1.com/signup/v1/625dd0132ab6d4bab47b7394_6284204858d81ef6acc1bedd.html)

Om Podcasten

Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!