What the F*ck is Wrong with People on the Internet?!

In this episode, Meredith and Alex discuss an unexpected and surprising experience Meredith faced with online bullying after a comment she made on Instagram about the CrossFit Games controversy was taken out of context. They talk about the toxic nature of certain online communities, the dangers and repercussions of misinformation online, and how these dynamics can impact mental health, as well as why it’s important to set boundaries with social media.— Champagne Problems: TV Edition— Movies & Reality TV— The Perfect Wedding Outfit— CrossFit Games and Athlete Advocacy— WTF is Wrong with the Internet?— Social Media & Mental HealthResources Mentioned in This Episode:· Watch Love is Blind UK (https://www.netflix.com/title/81676358)· Dune (https://www.amazon.com/gp/video/detail/B09LJXY4PH/ref=atv_dp_share_cu_r)· Love Lies Bleeding with Kristen Stewart (https://www.amazon.com/gp/video/detail/B0CVXZBBQ4/ref=atv_dp_share_cu_r)· Tactic Nutrition: Lynsey’s Wedding! (https://www.instagram.com/p/C-kmxHHpCsI/)· Listen to Afternoon Snack: The Tragic Loss of Lazar Ðukić at the ‘24 CrossFit Games and a Call for Change (https://podcasts.apple.com/us/podcast/afternoon-snack/id1511052873?i=1000665119288)· Prosecutors Investigate Abuse of Olympic Boxing Champ Khelif (https://www.espn.com/olympics/story/_/id/40857683/prosecutors-investigate-gender-abuse-olympic-boxing-imane-khalif)· Tactic Nutrition: What to do when you’re stuck in a rut (https://www.instagram.com/p/C_A5epkpAFA/)────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our Services (https://tacticmethod.com/en-us/pages/services/#what-we-offer)Learn More About Us Here (https://linktr.ee/tacticnutrition) and be sure to follow Tactic Nutrition on IG (https://www.instagram.com/tacticnutrition/)!Stay in the loop with us by signing up for our email list! (https://omniform1.com/signup/v1/625dd0132ab6d4bab47b7394_6284204858d81ef6acc1bedd.html)

Om Podcasten

Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!