What We’ve Been Up To: Our New Home, Gravel Rides & Dealing With Regret and Comparison

Catch up with Alex and Meredith on some major life updates! They talk about their recent move to a new house, their new podcast nook, and how it went for them to take a week off of training during their move. They dive into their gravel riding adventures and discuss the challenges and excitement of embracing endurance sports over CrossFit. They will also get into the topic of making decisions without the fear of regret, the challenges of comparison in fitness, especially in CrossFit, and the value of setting boundaries with social media for your mental health.— New Podcast Nook— Difficult Gravel Rides— We Moved!— Taking a Week Off Training: How it Went— CrossFit and Shifting You Mentality on Training— Comparison, Community & CrossFit— Matching Tattoos and a Throuple?— The Comment Section is Back!— “You Might Regret That”— Choosing to Push Yourself & Not Staying “Comfortable”— Setting Boundaries with Social MediaResources Mentioned in This Episode:· Listen to Afternoon Snack: And We’re Live!… From the Comments Section (https://podcasts.apple.com/us/podcast/afternoon-snack/id1511052873?i=1000656378384)· Listen to Afternoon Snack: Two Girls and a Truck: Catch-Up With Us, Moving Shenanigans & A New Furry Friend! (https://podcasts.apple.com/us/podcast/afternoon-snack/id1511052873?i=1000633336408)· Listen to Afternoon Snack: Surviving the Oregon Cascades 100 Mile Race with Tanya Turner (https://podcasts.apple.com/us/podcast/afternoon-snack/id1511052873?i=1000627716796)· The Story Behind the Matching Tattoos (https://www.instagram.com/p/C-ArKRwJO4x/)────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our Services (https://tacticmethod.com/en-us/pages/services/#what-we-offer)Learn More About Us Here (https://linktr.ee/tacticnutrition) and be sure to follow Tactic Nutrition on IG (https://www.instagram.com/tacticnutrition/)!Stay in the loop with us by signing up for our email list! (https://omniform1.com/signup/v1/625dd0132ab6d4bab47b7394_6284204858d81ef6acc1bedd.html)

Om Podcasten

Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!