What’s Next for Tactic Functional Fitness: The Habits Challenge, Zwift Bikes, and Our New Fitness Series!

This episode, catch up with Meredith and Alex on life and what they have in store for Tactic Functional Fitness! They talk about fighting with your spouse and how ridiculous the fights can be, as well as what they have learned from these past arguments. They discuss their 'Tight on Time Series' (TOTS) for busy individuals, and the benefits of using Zwift for virtual biking. They also provide information on this year’s Habits Challenge, including some new updates and when to expect it to go live!— Arguments & What We’ve Learned— Relationship Dynamics— Fitness Program Updates— The TOTS Program Explained— Mental Engagement in Training— Indoor Cycling vs. Outdoor Riding— Upcoming Habits Challenge Details— Fundraising and Community Engagement— What’s Next?Resources Mentioned in This Episode:· Save 10% with TacticZwift10 (https://zwiftinc.sjv.io/anBbOq)· Listen to Afternoon Snack: WTF is Going on in Our Business?! (Tactic Functional Fitness: Alex and Meredith’s Version) (https://podcasts.apple.com/us/podcast/afternoon-snack/id1511052873?i=1000657839198)· Listen to Afternoon Snack: A Few of Our Favorite Things: Bikes, Gear, Movies & More! (https://podcasts.apple.com/us/podcast/afternoon-snack/id1511052873?i=1000674133201)· Check out tacticworksout.com (http://tacticworksout.com) to learn more about Tactic Functional Fitness Workouts!────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our Services (https://tacticmethod.com/en-us/pages/services/#what-we-offer)Learn More About Us Here (https://linktr.ee/tacticnutrition) and be sure to follow Tactic Nutrition on IG (https://www.instagram.com/tacticnutrition/)!Stay in the loop with us by signing up for our email list! (https://omniform1.com/signup/v1/625dd0132ab6d4bab47b7394_6284204858d81ef6acc1bedd.html)

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Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!