Appreciation with Noah Levine

Tonight we're going to talk about appreciation, appreciative joy, empathy, attunement and gratitude. May you be successful at freeing yourself from suffering. May you be successful at finding true happiness, true well being Not just material and sensual pleasures, but may you have some real healing, some real awakening. May your path lead to freedom. This is a practice of having that sort of attitude and encouragement and training our heart to feel it.

Om Podcasten

Dharma talks and guided meditations at Against The Stream Meditation Center. Against The Stream is an American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery.