Equanimity with Noah Levine
In some ways, equanimity it's a balancing factor to compassion. Compassion is the skill, the experience, the intention to meet all of the pain in our lives and all of the pain in the world, all of the confusion, all the ignorance with compassion. Rather than judgment, fear and hatred, actually having compassion for all of the pain. Do you practice acceptance? What is your relationship with acceptance?