Forgiveness with Noah Levine

How to cultivate a mind that is forgiving. I forgive you not because you deserve it or don't deserve it, but because I don't want to hold on to the suffering of hatred. I do it for my own happiness. I forgive you, as much as I can in this moment, whether it was intentional or unintentional.

Om Podcasten

Dharma talks and guided meditations at Against The Stream Meditation Center. Against The Stream is an American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery.